Nova Nutrition Mission Statement

To educate, empower and motivate individuals to make informed dietary and lifestyle choices that will help them achieve and maintain optimum wellbeing and vitality.

About Vera

Vera Sterling is the founder and owner of Nova Nutrition.

Vera’s path to the world of nutrition

I love food!  I live and breathe food. I am passionate about the effect food has on physical and mental wellbeing and its power to energise and heal.

After many years of working in the catering industry and running my own restaurant in London, I decided to take my practical understanding of food to a whole new level. I undertook the 3-year Nutritional Therapy BSc course at University of Westminster and graduated in September 2009. Shortly afterwards I set up Nova Nutrition in order to share my knowledge and enthusiasm and help others to feel the benefits of eating mindfully.

My special interest is in children’s nutrition, particularly how it can impact on behaviour and learning. As a Mum to a "less adventurous" little eater I strive to make small, yet meaningful changes that will help to make positive impact in the long-term. 

 I am a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), the professional body for Registered Nutritional Therapists.

I am also registered with the Complementary & Natural Healthcare Council (CNHC), UK voluntary regulator supported by the government.  I am fully insured.