Courgette, Pepper & Sundried Tomato Tray Bake .jpg

Courgette, Pepper & Sun-dried Tomato Tray Bake

Quick & Easy recipe -Bakes in around 15 minutes

Serves 6-8 

Ingredients: 

3 courgettes (grated) 

2 peppers (thinly sliced) 

10 sundried tomatoes (in oil, drained) 

8 large eggs 

1/2 cup almond or other milk 

Handful of each fresh mint, chives and coriander 

Salt and pepper 

Coconut oil to grease the tray 

Method: 

Mix courgettes, peppers, herbs and seasoning. Spread on greased baking tray. Mix eggs, sundried tomatoes and milk with a hand blender. Pour over the vegetables making sure it is all mixed together. Bake for about 15 minutes – gas mark 7. 

Serve with salad. Can be eaten hot or cold.

Posted
AuthorVera Sterling